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Would I have the discipline to read 300 pages a week on my own? Probably not. But like a personal trainer pushing me, this program added to me and my knowledge base. Sure, I could definitely accumulate all of this knowledge on my own. Instead, he mentioned how schooling was like accelerated learning. That somehow I’d get the keys and unlock the mysteries of the universe. I recall feeling a little disappointed that I wasn’t adding to my knowledge base as much as I had assumed would happen at this level of schooling. I remember a similar conversation with one of the professors in my doctoral program. Now, could we open up the Youtube app on our phones and learn ourselves? Probably … to some degree. It’s easy to get locked into a routine and not mix it up as much as I want or need.

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That also applies to all kinds of coaching. Isn’t that what we want? Confidence that we can actually do this? Hope that we can hit our personal goals for fitness? Of course! In many ways that’s what people are looking for in a personal trainer … a coach, an encourager, a hope-giver. I watch those being coached beam with pride when reach a goal and the hi-fives exchanged. I can see the body language and the facial expressions of the trainer as they exude confidence and hope in their clients.

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I don’t even need to hear anything (since I have my noise-cancelling earbuds in). While there is definitely a skillset and knowledge-base needed to be a great trainer, what stands out are those who are confident and personable. I watch older people, those coming back from injuries, people looking to get back into shape … to slim down or bulk up, all meet with personal trainers. It takes a lot of courage for someone to reach out and sign up to get trained and coached. I quite enjoy watching personal trainers interact with clients. It dawned on me one day that startup coaching is almost identical to personal trainers (minus the smedium tees of course). While I normally don’t chat with them since I have my noise-cancelling earbuds in (yes, I’m that person), I can’t help but notice and observe. They all have the same matching t-shirts, with the guys most often donning size “smedium.” I like that they’re there. They are as ubiquitous as squat racks and disinfectant spray bottles. The energy and feeling around the music is what makes the difference and letting Sidney Charles not be one of manys.I see them all of the time at the gym I workout at … personal trainers. He is not a musician, nor a percussionist. Highly delighted and inspirited by the time of late 80s and early 90s, when the movement, accompanied by young culture, began, Sidney Charles was finding the higher BPM-numbers of House & Techno were leading to more inspiration and happiness. At the beginning Hip Hop, Soul, Funk, Breakbeat and Turntablism was Sidney´s medium to express his emotions. With the age of 15 Sidney Charles discovered the magic of the two black discs spinning on the 1210s. Exactly these motions are fascinating the young man, born as Sidney Charles Hurricane Vieljans in Hamburg, Germany. Everybody, who understands this love-binding kind of music, has to live the urban movement behind it, the culture that brings people of all kinds together. The younger the artist, the shorter his Biography!īut Sidney Charles in his age of twenty-something already looks into many happy faces, when he enters the decks.












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